Patient Resources

Take This to Your GP

Printable resources to help you have a productive conversation with your GP about B12 deficiency testing, diagnosis, and treatment.

Included Resources

PDF · 2 pages

Symptom Summary Sheet

A printable checklist to record your symptoms, when they started, and how severe they are.

PDF · 1 page

Questions for Your GP

Key questions to ask about testing, diagnosis, and treatment options.

PDF · 1 page

Test Request Information

Information about recommended tests with references to NICE and BNF guidelines.

PDF · 1 page

Evidence Summary Card

Key citations and evidence summaries to support your discussion.

Tests to Discuss

Based on NICE Clinical Knowledge Summaries and BSH guidelines, these tests may be appropriate depending on your symptoms and history.

TestWhy It May Be Requested
Full Blood Count (FBC)Check for anaemia and macrocytosis (large red cells)
Serum B12Measure vitamin B12 levels in blood
FolateOften tested alongside B12 as they work together
FerritinIron stores - can affect B12 absorption and symptoms
Thyroid Function (TSH)Thyroid issues often coexist with B12 deficiency
Vitamin D (if symptomatic)Often deficient alongside B12

Important: Not all tests will be appropriate for everyone. Your GP will advise which tests are suitable based on your individual circumstances and symptoms.

Tips for Your Appointment

Write down your symptoms before the appointment

Note when each symptom started and how it has progressed

Bring a list of all medications and supplements you take

Mention any family history of autoimmune conditions

Ask for copies of your test results

Don't be afraid to ask for a second opinion if needed

Track Your Symptoms

Use Muchly Health to log your symptoms over time and generate reports you can share with your healthcare team.